Hardik Pandya and Rinku Singh participated in the intense Bronco Test ahead of the India vs Pakistan clash in Asia Cup 2025. Will this boost India’s fitness edge?
Published: September 13, 2025 7:41 AM IST
New Delhi: The Indian cricket team has made a big change in the fitness criteria ahead of the Asia Cup 2025. The Bronco Test has now been implemented, along with the Yo‑Yo Test and the 2‑km time trial, to better assess the aerobic capacity and stamina of players. This change is suggested by Strength & Conditioning Coach Adrian Le Roux, so that the players are ready to compete not just with skills but also physically. There are criticisms of this change, but it is both necessary and useful.
What is the Bronco Test?
The Bronco Test is a high‐intensity aerobic fitness test that requires the athlete to complete shuttle runs of 20 m, 40 m, and 60 m. One set comprises these three distances, and five sets have to be completed consecutively — that is about 1,200 meters without any rest. The goal is for the player to complete it in under six minutes.
Comparison of the Bronco Test to the Yo‑Yo Test
The Yo‑Yo Test was included in India’s fitness metrics since 2017 and focuses on interval running and recovery. The Bronco Test emphasises the ability to run continuously and maintain a beat, thereby better judging the endurance of players, especially the aerobic capacity of fast bowlers.
The Thinking and Objectives of Adrian Le Roux
Adrian Le Roux, who became Team India’s Strength & Conditioning Coach again in June 2025, aims to have the players ready for a long career. He believes that the right physical preparation will reduce the risk of injuries and that performance will be consistently better.
Critiques & Challenges
Former players like Sunil Gavaskar are critical of the Bronco Test, as they believe that not all players have the same body and role — the same criteria cannot apply to everyone. Some players have expressed doubts about the test, fearing that senior players might be left out or that other factors might be overlooked in the selection process.
Selection from Training: The Double Face of the Test
Le Roux has explained that the Bronco Test will not just be the basis of selection, but also a training tool. It helps players know what level their aerobic fitness is at and where improvement is needed. In addition, it is a “field test” — it can be done on any ground, even while travelling, which will not cause convenience problems.
Story Highlights
- The Bronco Test has been applied as an alternative to replace the Yo‑Yo Test.
- The test includes a 1,200-meter run in five sets; full-time goal: less than six minutes.
- Adrian Le Roux’s motive: to increase the aerobic capacity of players and prolong careers.
- Criticism from ex-players who believe one fitness test doesn’t suit all roles.
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